why make this recipe
This Easy Frittata Recipe is a fantastic option for breakfast, brunch, or even a light dinner. It’s simple to make, packed with nutrients, and allows you to use leftovers or any veggies you have on hand. You can customize it with your favorite ingredients, making it adaptable to different tastes and dietary needs. Plus, it’s a great way to impress family and friends with minimal effort.
how to make Easy Frittata
Ingredients:
- 8 large eggs
- 1/2 cup (120ml) milk
- 1/2 teaspoon salt, plus more for cooking vegetables
- 1/4 teaspoon ground black pepper, plus more for cooking vegetables
- 1 cup (about 100–120g) shredded sharp cheddar cheese OR crumbled feta, divided
- 1 Tablespoon olive oil
- 2 cloves garlic, minced
- 1/2 small red onion, thinly sliced
- 1 heaping cup (about 150g) chopped sweet potato (no need to peel)
- 1 heaping cup (130g) sliced zucchini
- 1/2 cup (about 80g) chopped red bell pepper
- optional for topping: chopped fresh parsley
- 1 cup (30g) roughly chopped fresh spinach
- 1 cup (150g) halved cherry tomatoes
- 1 heaping cup (about 160g) canned quartered artichoke hearts, drained
- optional: 2 ounces (56g or about 4 slices) roughly chopped prosciutto
Directions:
- Preheat oven to 375°F (191°C).
- In a medium bowl, preferably one with a pour spout, whisk together the eggs, milk, salt, and pepper. Whisk in about 3/4 cup of the cheese (cheddar for a veggie version or feta for a Mediterranean version), reserving the rest for topping. Set aside.
- Heat olive oil in a 2-inch-deep, 10- to 12-inch-diameter oven-safe skillet over medium heat. Add the garlic and cook, stirring, for about 30-60 seconds (don’t let it brown). Continue with either version below.
For the Garden Vegetable Frittata:
- Add the red onion and sweet potato to the pan with the garlic. Cook for 5 minutes, stirring occasionally, until they begin to soften. Add the zucchini and red peppers and season with salt and pepper. Cook for another 5 minutes, stirring occasionally.
- Pour the egg-and-cheese mixture over the vegetables and cook for 5 minutes, without stirring, until bubbling and starting to set around the edges. Sprinkle the remaining 1/4 cup cheese on top.
- Carefully transfer the skillet to the center rack of the oven, and bake for 22–26 minutes, or until the frittata is puffy and the center no longer wobbles or looks wet.
- Transfer the skillet to a wire rack, and let it cool for at least 10 minutes before slicing and serving. The frittata will continue to set as it cools. Top with chopped fresh parsley, if desired.
For the Mediterranean-Inspired Frittata:
- Fold the spinach, tomatoes, artichoke hearts, and prosciutto (if using) into the egg-and-cheese mixture.
- Pour the egg-and-cheese mixture into the pan with the cooked garlic and cook for 5 minutes, without stirring, until bubbling and starting to set around the edges. Sprinkle the remaining 1/4 cup cheese on top.
- Carefully transfer the skillet to the center rack of the oven, and bake for 22–26 minutes, until the frittata is puffy and the center no longer wobbles or looks wet.
- Transfer the skillet to a wire rack, and let it cool for at least 10 minutes before slicing and serving. The frittata will continue to set as it cools.
how to serve Easy Frittata
Serve the frittata warm or at room temperature. It pairs wonderfully with a simple side salad or fresh fruit. For an extra touch, sprinkle some fresh herbs on top just before serving.
how to store Easy Frittata
Store any leftovers in an airtight container in the refrigerator. The frittata will keep well for 3 to 4 days. You can also freeze it for longer storage; just make sure to wrap it tightly or use a freezer-safe container.
tips to make Easy Frittata
- Feel free to swap out the vegetables and cheese based on what you have available.
- If you prefer a fluffier texture, beat the eggs longer to incorporate more air before cooking.
- To prevent sticking, ensure your skillet is well-greased before adding the ingredients.
variation
You can add or substitute other ingredients such as mushrooms, kale, or different cheese varieties to create your own unique frittata. The flavor combinations are endless!
FAQs
1. Can I make this frittata ahead of time?
Yes! You can prepare it a day in advance and store it in the refrigerator. Reheat it gently in the oven or microwave before serving.
2. What can I use instead of eggs?
If you want a vegan option, try using chickpea flour mixed with water as a replacement for eggs. Just be aware that the texture and flavor will be different.
3. Can I use frozen vegetables?
Yes, frozen vegetables can be used! Just make sure to thaw and drain them properly before adding them to the frittata to avoid excess moisture.